The guide will provide you with how to begin and drive the ATV (there isn't a exercise run). Basic safety appears to be taken much too casually right here. However, you do get helmets!????? ??? ??????? ???????? ???????? ??????? ????????? ????? ?????? ????????? ?? ?? ???? ????????? ???????? ??? ???? ???????? ????? ???????.????? ???? ????? ????? ????